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Cake day: July 2nd, 2023

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  • Stick to the training, your brain will figure out the rest. Unless you’re missing self-preservation instinct, your brain will do its best to survive and avoid psychological trauma.

    That includes trauma from killing others, you will dull in time naturally.

    Important note: you will get psychological trauma, there’s no way to avoid that. Your brain will put up some defenses (the kind of the defenses is highly individual) to prevent the trauma fucking up your life in the short term, but it will fuck you up in the long term. Only therapy can help there, though it’s very unlikely to be cured entirely at all.

    If you go to war and get traumatized, find a therapist as fast as you can. The longer the trauma is untreated, the deeper it becomes part of your personality. And by that I mean really as fast as you can. If you get a chance to speak to a therapist 20 minutes after you go through something traumatic, do it, even if you feel like you’re managing. If you can’t access one that quickly (which is likely during an armed conflict), do it as soon as you’re able to.