P.s I’m not gonna handwash. That’s too much
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Why does it happen? My first answer, it’s dur to felting which happens mostly with sorts of wool that have a hairs with a scaled surface. Felting (when producing felt) is done by moisturing, heating and heavy agitation, so that the scales interlock at a compressed state and then stay that way.
Search turns up several ways of shrinkage though, for different types of fiber: felting, relaxation, consolidation, and contraction. Interesting to read --> Why Do Clothes Shrink in the Wash?