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water 😎
Even that. Your kidneys don’t like to be overworked.
:(
There was this woman few weeks ago that drank like 3 gallons of water in 20 minutes and died. Water toxicity is, weirdly a thing.
If you drink water faster than your kidneys, lungs, and sweat pores can expel it, your body gets out of homeostasis and can’t maintain proper function
