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@ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish • 2 months ago

Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

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Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

@ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish • 2 months ago
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  • Riskable
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    2 months ago

    I highly recommend not eating your keyboard. The most commonly-used macros probably taste like finger cheese.

    • @ReanuKeeves@lemm.eeOP
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      3•2 months ago

      Does that fall under my fat heavy meal or my protein heavy meal?

      • Riskable
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        2•2 months ago

        I think it’s part of a, “stabilizer diet”

        • @ReanuKeeves@lemm.eeOP
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          1•2 months ago

          There is nothing stable about this diet

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