Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

@ReanuKeeves@lemm.ee · 2 months ago

Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

@Dagwood222@lemm.ee · 2 months ago

[off topic?]

Since you mentioned fiber, I decided to give a plug for wheat germ.

unknown1234_5 · 2 months ago

I’d recommend sweet peppers and dried fruit (i like apricots) as snacks for fiber. still tastes great, is healthy, and will help with ‘regularity’, if needed.

@mojofrododojo@lemmy.world · 2 months ago

fruit salad (pineapple, apples, oranges, grapes) is pretty cheap and amazing when you make it every week from the fruit on sale/in season.