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Get a load of Captain Breaky Bones over here!
eat spinach
While spinach does contain a lot of calcium. It also contains several enzymes that make the uptake of that calcium from spinach difficult.
Do Americans get weak bones if they don’t get milk?
I wouldn’t know, I’m not American.
Neither am I and I didn’t get brittle bones after I stopped drinking milk. I just ate normal balanced meals. Getting weak bones after ditching milk might be an american skill issue
Gettin awful defensive there. Must be calcium deficiency.
