No Stupid Questions@lemmy.worldEnglish • 1 year ago

how do people sit in bleachers without their back hurting?

No Stupid Questions@lemmy.worldEnglish • 1 year ago

Bleachers have no back support. If I hunch over, my lower back hurts. If I sit up straight, my lower back is fine but my shoulders and upper back hurt.

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@GrayBackgroundMusic@lemm.eeOP
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3•1 year ago
I do barbell back squats, I’m at 150+ lbs. Don’t think air squats will help.
- @someguy3@lemmy.ca
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  5•1 year ago
  Deadlifts then.

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